Low-impact fitness walking program perfect for beginners or those recovering from injury. Build endurance at your own pace in a supportive, welcoming environment.
Gentle, supportive fitness walking designed for your comfort and progress. Choose the option that feels right for your journey.
Try our gentle approach to fitness
Unlimited gentle walking for 30 days
Perfect introduction to Walk Fit
"After my knee replacement, I was scared to exercise. This gentle program gave me confidence back. Now I walk every day!"
"The kindest, most supportive group I've ever joined. No pressure, just encouragement. Lost 8kg in 6 months!"